TruthAboutAbs - Do We Need to Exercise?

The real truth to this is no. The one main reason that we need to exercise now is that we no longer walk to the market or walk anywhere for that matter. We rely on cars, trucks, and other motor vehicles to get where we need to go. We use remote controls to change the channel on the television. "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore, honor God with your body." Truth About Abs

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